Introducing The Stay Scale

Seen. Experienced. Measured.

When it comes to retreats, everyone has expectations. Some of us seek deep stillness. Others thrive on structure, connection, or adventure. So… how do you know if a retreat is actually good? At lumora & Co, we believe a great retreat doesn’t need to be perfect — it needs to feel aligned.

That’s why we created The Stay Scale — a thoughtful, standardized-yet-intuitive framework for evaluating retreat experiences. It’s the soul-centered alternative to traditional reviews.
It’s your kind of clarity.

What’s Inside The Stay Scale?

Core Metrics (Rated 1–5)

These foundational elements are measured across all retreats:

• Overall Experience
  A holistic summary that considers the mental, emotional, physical, and spiritual impact of the stay.

• Pre-Retreat Communication
  How clear, timely, and supportive was the information shared before arrival?

• Arrival & Check-In
  Was the arrival experience welcoming, seamless, and well-organized?

• Room & Accommodations
  How did the lodging meet expectations around comfort, cleanliness, and fit for the experience?

• Food & Nourishment
  How were the meals in terms of quality, variety, dietary accommodations, and presentation?

• Host Presence & Support
  Did the host feel engaged, available, and energetically grounded throughout?

• Group Dynamics
  How well did the group connect, communicate, and co-exist in shared space?

• Activity & Schedule Flow
  Was the schedule well-paced, coherent, and responsive to group needs?

• Rest vs. Activity Ratio
  Did the retreat offer a healthy balance of movement, stillness, and downtime?

• Local/Cultural Immersion
  Did the experience honor and incorporate local culture, nature, or community?

• Value for Cost
  Did the retreat deliver what was promised, relative to what was paid?

The Personality Metrics

We also assess the energetic tone of each retreat — because alignment isn’t one-size-fits-all. These aren’t ratings of good or bad — they’re signals to help you find the right fit.

• Solo vs. Group Friendly
  Does the retreat support solitude, community, or both? what’s right for you.

• Energy Level
  From tranquil to high-vibe — how lively or restful is the pace?

• Luxe Factor
  Are the touches refined and elegant, or minimalist and grounded?

• Nourishment Style
  Is the food clean and health-focused or rich and indulgent?

• Activity Style
  Are the activities gentle and meditative or dynamic and adventurous?

• Tech & Connectivity
  Is there a strong digital presence or a true opportunity to unplug?

• Age Range
  Is the crowd youthful, seasoned, or multi-generational?

What Happens Next?

This scorecard anchors our new series:
This scorecard anchors our new review series:
Unpacked: The Inside Stay — where we reflect on the retreats we attend and offer honest, constructive insights to:

• Inform travelers
• Inspire hosts
• Support experience providers

No fluff. No shame. Just useful context, thoughtful scoring, and room to grow.

Want to Be Part of The Stay Scale?

If you’re a Host, Experience Provider, or Retreat Creator — this is your chance to showcase what makes your offering special, grounded, and worthy of lumora.

If you’re a traveler, our first Stay Scale review drops soon.

👉 Learn more or sign up at https://lumoraretreats.com

This isn’t just a score. It’s Space to Stay — for truth, resonance, and experiences that feel like the right one.